Words of Encouragement

When You Live For Others, What Are You Living For? by Rachel Abrahams

Los Angeles, California

It’s been a hot minute.

A while ago, I felt my creativity slipping away. It felt like sand in my hands and no matter how hard I gripped and scooped more sand into my hands, the minuscule sized grains just kept flowing, through my helpless and frustrated fingers, back into the ocean. So, I gave up. I stopped full emergency brake and just shut everything down. 

Mind you, I was also working full time with an hour-long commute. I had a small child. My husband traveled an average of 5 days a week. I was running my photo business with all the pressures of social media. All while managing a household. My plates were all precariously spinning. I knew I was balancing on the edge of a knife and then pandemic hit and my therapist said “shut it all down”. Stop the spinning plates. 

So I did. I took it down to the brass tacks of job, kid, husband, and house. Even then, it was a lot.

But deep down I also had gotten lost. I felt like why share my words and my art when it seemed like I was shouting into the void. I was lost in wanting the dopamine of likes and numbers and follows. Like those were the only proof that what I was doing was good and worthy. It morphed into proof that I WAS WORTHY. And that’s just awful. 

Here I am years later, in an entirely new life, and I’ve been feeling the quiet nudges of inspiration. She has been speaking in my ear while I am going about my day. The thirst has been increasing with the feeling it can only be quenched with action. With doing the work. With laying words down into sentences and no longer creating for the feedback but instead creating for the release. The feeling of getting it out from inside my heart and soul and changing it into a full fledged piece outside of me, walking around in the world. 

It only could happen with a lot of inner work. See, those years ago when I was lost I was at a realization I didn’t know who I was anymore. I had molded myself so fully into the environments I was in to fit their needs and wants of me that my true self was shoved into a tiny box and locked away because it didn’t seem useful anymore. There were flickers here and there of my true self at times. But as soon as it would flare, someone or something would remind me it was “too much” for the space I was standing in, so I’d shut it back down again.

I’ve spent some time unpacking that inner box I shoved into the corner. It meant looking at things I didn’t like along with the things I do love. It meant no longer presenting sides of me molded for the space I was standing in and instead, presenting exactly who I am all the time. Embracing the ideology of “If I’m too much, go find less”. It’s such a  relief to no longer keep trying to hold people close to me who don’t really want all of me and instead let them float away and find the souls remaining to be worthy of me and my awesome.

Today when the creative whisper inside me said “Go listen to THAT playlist. Ya know, the one you created, full of songs that make you feel deeply. The one you’ve been avoiding for a long time because each song typically evokes a thought or an idea and forces you to introspect”, I listened. It’s not a pleasant playlist sometimes. Some songs bring really dark and deep emotions to the surface. Some force me to think of what it’s saying and apply that to my life. But no matter what, the songs almost always make me lift up the rock and see what’s underneath, pleasant or not. 

Now I am typing away and sharing finally because the lyrics “Well, I've been afraid of changin' 'Cause I've built my life around you” rattled my cage into action. A song most of us have heard a million times and yet that line stood out like a spotlight to me. The reminder that the idea of ascribing to a life lived for others feels awful and unworthy. I’m so much more than that. It provoked me into action to share how I’ve been trying to live and to finally get my words out of me.

Embracing the ideology I listed before, if this all feels like too much for you, then go find less.

And for those of you remaining to see what else I have to offer, I see you. And I appreciate you. 

“At the center of your being you have the answer; you know who you are and you know what you want” - Lao Tzu 





Sometimes I Do Not Believe You by Rachel Abrahams

Something happened to me recently that completely floored me. It's not often when I am left speechless but this left me stuttering and gaping my mouth like a fish out of water. 

I was networking at an event just chatting away and answering question for people. It was mostly the same questions over and over so I was getting my speech pretty down pat. A woman walked up to me, started to ask her question, stopped herself, and then said "Oh my gosh, I'm so sorry but you are just stunning. Your hair, your coloring and what an amazing smile. You just stopped me in my tracks. Sorry if that's weird I just feel like I had to tell you". 

Satellite Beach, FL

Satellite Beach, FL

Yup, I was left speechless. This perfect stranger just gave me the most amazing compliment and all I could do was stammer out a "Wow, thanks, uhhhhhhhh" and then thankfully my brain kickstarted itself back into gear and I attempted to continue to have a conversation with her. After we chatted and I answered her questions, I thanked her again and she walked away.

 I really doubt this woman remembers this moment all that clearly but here I am still thinking about it and in wonderment of how kind she was. It's also made me think more about her unsolicited compliment and how I reacted. 

 At first, I was in shock (What, me? Not the person behind me? Are you sure?) and then it turned into unease (Is she pulling my leg? What if she is making fun of me?) and then I came up with answers to explain her compliment (Maybe it’s because of the shirt color I was wearing. Maybe it was the lighting. Maybe she wasn’t wearing her glasses and I was a multihued but happy blur). Yup, I am a pro at second guessing myself.

Satellite Beach, Florida

Satellite Beach, Florida

How many of you suck at taking compliments? Your immediate reaction is to downplay what someone said or even not believe them at all. I once heard when you don't believe someone's compliment you are essentially calling them a liar and that really stuck with me. There are people in your life who tell you wonderful things about yourself and you don’t believe them. Are they liars? No? Then maybe it's time to start listening to (and believing) what they say. Don’t worry though, I say this knowing I am in the Doubting Thomas of Compliments Club.

 I also tend to behave poorly when people highly compliment my photography. I will say oh that one was popular because everyone loves the beach or people love that because it’s got bright fun colors. I know I am being a dummy because people wouldn’t say nice things if they didn’t mean it. Unfortunately, it is a terrible habit of mine to not believe the positively awesome comments given to me.

My theory is that many other folks (myself included) have a tendency to not believe they are the ultimate at something unless there’s arbitrary data to prove it. For instance, people think they aren’t truly beautiful unless they’re famous or a model. They aren’t talented artists unless they have a bajillion social media followers. They aren’t funny unless they are getting paid gigs as a comic. They aren’t skinny unless they fit into size 00.

Satellite Beach, FL

Satellite Beach, FL

So why don’t we trust other people’s eyeballs and hearts when they take the time to say wonderfully kind things about us? Why do we believe these arbitrary numbers and data as being proof of our fantasticalness? I am honestly not sure since I know I perpetuate this problem so here’s my own small answer that will help make me feel better about it, a letter to that kind woman:

Dear Wonderful Lady,

I wish my brain had worked properly that day you took the time to say the nicest thing to me. If so, I would have said a proper and genuine thank you. I also would have tried to ask you more questions about yourself and get to know you better (I can’t even recall your name. It flew out of my mind in shock and awe) rather than moving on to another subject in my discomfort of being complimented. I know I can’t change that day but I do hope you continue to say what you really feel and let the beautiful positive words flow out of you. You are being the change I wish to see in the world and I want to adopt your method as a role model for me. I also endeavor to believe the people in my life when they tell me I’m awesome, wonderful, talented, and amazing. It may take some time and effort but I will work on it. Many heartfelt and genuine thanks.

The Day The Earth Stood Still, In A Good Way by Rachel Abrahams

I celebrated a significant 20th Anniversary recently for the longest relationship I’ve ever had (outside of my marriage). I have been completely and totally in love with Tori Amos and her music for 20 years. 20 freaking years. Sometimes there is a musician or artist out there who grabs ahold of your heart and, no matter how life shifts and moves, stays with you for your lifetime. For me, it’s been Tori Amos.

Tower Bridge - London, England

Tower Bridge - London, England

Now, I am perfectly aware some of you may have no idea who Tori Amos is or you do know and she is definitely not your cup of tea. So I ask, what is the thing that rocked your world and has stayed by your side through all of your life changes? A musician, artist, book, poet, city; anything that when you are in their presence you just feel like they complete you. Wait, that’s cheesy. They are your spirit animal (that’s better) and you remember the first time you experienced it like it was yesterday. That’s what I am talking about. Now you can relate, right?

When I think of Tori Amos, it reminds of a scene from the movie Love Actually:

Harry: What is this we're listening to?

Karen: Joni Mitchell.

Harry: I can't believe you still listen to Joni Mitchell.

Karen: I love her and true love lasts a lifetime. Joni Mitchell is the woman who taught your cold English wife how to feel.

Harry: Did she? Oh, well, that's good, I must write to her sometime and say thanks.

It’s not often in our lifetime we experience that feeling where our entire world is turned sideways in the most eye opening, positive, and uplifting way possible. Those experiences leave a permanent mark on your heart and I feel like sometimes we forget to focus on those and instead think of the negatives, the things that caused us pain.

Tower of London and Tower Bridge - London, England

Tower of London and Tower Bridge - London, England

I remember the first time I heard one of her songs. I was at a dance competition, practicing a routine in a hallway and heard her song “Silent All These Years” float through the air. I ran into the room to watch the performance and, though the dance was beautiful, I was riveted by the song. The notes, her voice, and the lyrics turned my brain and heart upside down, in a way I hadn’t experienced before. I had to know immediately who sang the song.

This was before the iPhone and internet so I grabbed a program which had the dance studio’s name, asked around for the dance teacher, and then (FINALLY) found the teacher to ask her the most important question of my life at the moment “WHO SINGS THAT SONG?”. I know she thought I was insane in the membrane, but I didn’t care. After that, it was game over for me and the true beginning of my emotional education. I was changed.

The 2nd “once in a lifetime positively changing experience” for me was when I visited London for the first time. It was entirely different from my Tori experience in the sense that London creeped into my being slowly, like a fog, over the time I spent there for school and left me a completely changed person when I went home. I look back at that time as a pivotal point in my life where I can actually see the proverbial fork in the road of my life and London redirected me for the positive.

Tower Bridge - London, England

Tower Bridge - London, England

I was in college and had the opportunity to study abroad in London and made the utmost best of it. I lived on the same street as the British Museum and obsessively spent every minute I had trying to absorb the entire city into my memory. I had lofty goals.

It was an addiction of the best variety. I couldn’t get enough of the museums, the history, the buildings, the cultures, the food, the obvious and not so obvious differences of living there vs. the U.S., and navigating my independence. I made the decision to reprioritize the bold, confident, and adventurous version of myself I had lost in the shuffle of college and the pressures of trying to decide what I wanted to be when I grow up.

It is absolutely no accident, in my mind, that I came home from London and within 6 weeks began dating my friend of nearly 6 years who is now my husband (we’ve been together for 13 years).  I also took a quick weekend trip to Ireland, which became my next study abroad location a year later. Again, no accident. My Ireland semester introduced me to my roommate Erin, who is still one of my closest friends.

Tower Bridge - London, England

Tower Bridge - London, England

Do you see what I am getting at? There are these moments in our life which alter our core being in the best way possible. They can either shake your proverbial life foundation so hard you can’t believe how different life looks now or they will grow slowly on you like mold and change your inner world into a soft mossy heaven.

These moments change you into the best version of yourself you had always hoped you could be and shouldn’t be minimized or forgotten. They should be celebrated with anniversaries of happiness and remembrance.

For my anniversary, I listened to every single album Tori Amos has created in order of release date. It was a time warp of the last 20 years of my life and eye opening to hear the music with my adult (I am an adult supposedly now, right? Society says so) ears/mind.

I was so happy I did it because it reminded me of how far I’ve come and that I have so much more to accomplish. I also wouldn’t change a damn thing.

If you love this, it would make my heart so happy if you shared it. Pass it along to anyone else you think would enjoy reading it too using the share button below.

Creativity Takes Courage by Rachel Abrahams

NYC - Central Park Bethesda Terrace

NYC - Central Park Bethesda Terrace

I recently dyed my hair purple. Bright Grimace/Barney purple (you remember them, right? Am I dating myself? Did either of those characters give you nightmares too? Or was it just me?). Now, before you go imagining my head looking like a grape, it’s not ALL purple. I mixed it in with my usual copper red and it’s just enough where people look again and ask “Do you have purple in your hair?” and I answer very proudly “Yup”. I know purple hair isn’t everyone’s cup of tea (my husband isn’t really a fan but he also said it’s my hair) but you know what lesson I have learned recently in life? I don’t have to shape myself to other expectations – just what I love. What makes me happy? Having purple hair makes me happy and that’s all that matters.

It takes courage to step outside the normal boxes. It takes having a DGAFlip attitude on the surface and then making sure your insides are along for the ride even when you may be having some doubts about it (fake it til you make it, right?).  That’s true courage, in my opinion. Therefore, I can call myself Captain Courageous for rocking out the purple hair and not caring (I was tempted to rhyme there but I can only nerd out so much before you all kick me to the curb).

San Diego, California

San Diego, California

You know what else takes courage? Creativity. And honestly you can’t be a truly creative individual until you believe in yourself. If you worry too much about failing, about what others think, and about standing out from the crowd - all of these worries will lead to failure. Or not even trying at all.

I hear people tell me all the time they aren’t creative. When people say that to me, I can guess they are either in 1 of 2 groups.

Group 1: They don’t realize something they do often is actually very creative

or

Group 2: They have lost the courage to try

Do you think you aren’t a creative person? Which camp do you fall into?

Maybe you are someone who doesn’t realize you do something creative all the time and are overlooking it. Just because you aren’t putting a paint brush, glue gun, or musical instrument in your hand doesn’t mean you aren’t creative. Do you cook? Garden? Do interior design? Journal? Love fashion? Makeup? Hair? Tattoos? Reading? Karaoke? Pairing your rainbow colored kicks collection with your outfits? All of these (and so many more) are ways you are being creative and don’t even realize. Knock it off. Give yourself a hand. You are not giving yourself enough credit.

NYC - View From Empire State Building

NYC - View From Empire State Building

So, what about if you are in Group 2, where you’ve just lost the courage to try and be creative? Remember how I dyed my hair purple? If I let fear dictate my choices, I’d still be walking around with normal hair (but wishing deep down inside I had purple hair). If you want to be more creative, you just gotta suck it up and DO IT. Harsh words, I know, but don’t let fear of failing or sucking at it prevent you from trying. You know how creative people become more creative? They fail. Yup, they try something and fail and then take those lessons learned and try again – and again – and again – and then hit their stride. In these days of social media, you don’t know this anymore because people only share the awesome stuff.

One of my biggest regrets as a photographer is I spent the first 4 years of running my photography business being afraid. I was afraid to break the “rules”. What rules? Oh, the ones I kept hearing photographers spout on different message boards or comments on Flickr saying things like “too much Photoshop”, “looks fake”, “good photographs need minimal editing”, etc. What if they said that about me and my photographs? So, I tried (and failed) to follow those rules. It’s not the first time I’ve been a failure at following rules. Guess what? Remember that DGAFlip attitude? Now, I make my own rules. More color? YES. Brighter? YES. Blow out the sky? SURE, WHY NOT. If it makes my heart happy – that’s the only rule to follow.

Paris, France - Notre Dame Cathedral

Paris, France - Notre Dame Cathedral

I also was afraid of trying something different and then finding I hated it but realized quickly that’s the only way to grow. I edit photos all the time and then go back weeks/months later and decide I don’t like it and I will just start over. It happens. What do I learn? How NOT to do it. What else? I am refining my own taste.

What does this soapbox rant mean? I swear I have a point. Don’t let your fear of sucking at something prevent you from trying it. Don’t let that be your excuse of why you aren’t a creative person. Cuz if you tell me that, I will call you on your bullhockey and say “WHOMP! Try again. Give me a legitimate reason for not doing it”. It doesn’t have to be perfect. It just needs to be attempted. Progress NOT perfection.

What’s the only rule? HAVE SOME FREAKIN’ FUN, people. That’s it. Enjoy it. Laugh when your dessert you attempted to create falls apart from the oven (and then smile in delight when it still tastes amazing despite looking like a literal hot mess). Add alcohol into the equation and make it a friends night together trying something different. If it’s not fun it’s not worth doing.

It takes courage to be creative. You have it in you but it just might take thinking outside whatever self-limiting box you’ve imposed on yourself. So how are you going to do it? You don’t have to dye your hair purple like me (although I would welcome you into the Purple Durple Hair Club with the most open arms ever) but there’s something fun and different you’ve been interested to try. Now is the time. Do it.

P.S. If you are looking for something super simple and low barrier to entry for being creative, try coloring in those new coloring books for adults (no, not THAT kind of adult. As in – coloring books with designs that are less Care Bear and Disney and more patterns and shapes). Here are some examples on Amazon

P.P.S. Did you notice the theme of the photos?